7 Minute Workout: Easy Fitness 2.0.10

7 Minute Workout: Easy Fitness 2.0.10

Leap Health  ❘ Logiciel gratuit
iOS
hors 415 votes
Dernière version
2.0.10
Coffre-fort à installer
EXCELLENT User Rating

7 Minute Workout has garnered a strong following, with over 3,000,000 users appreciating its benefits. This workout program is grounded in scientific evidence supporting weight loss, fitness maintenance, and strength improvement.

If time constraints are a concern, the 7 Minute Workout is an excellent solution. Offering quick and convenient daily workouts lasting only 7 minutes each, this program requires no special equipment or gym memberships, allowing you to exercise wherever and whenever you like.

Utilizing HICT (high-intensity circuit training), the 7 Minute Workout App stands out as a safe, effective, and efficient method for shedding fat, toning all muscle groups, and enhancing overall fitness levels. The New York Times once described this seven-minute routine as a way to achieve "Maximum Results With Minimal Investment."

By incorporating diverse exercises targeting abs, arms, legs, and full-body muscles, this app provides animated guidance to help you through each session effectively. Its feature set includes workout challenges with detailed progress tracking tools and personalized training plans to ensure visible results in a short timeframe.

Why Choose 7 Minute Workout?

  • Experience short yet impactful home workouts with proven results
  • Benefit from a science-backed regimen for weight loss and fitness maintenance
  • Exercise conveniently at home or on-the-go without any need for specialized equipment
  • Access beginner-friendly routines that are easy to follow
  • 30-day plans to establish a daily exercise routine effectively
  • Customized workouts that target specific body areas of concern

Features:

  • Vibrant 3D animations paired with audio and visual cues for precise workout execution
  • Automatic tracking of calories burned and weight loss progress
  • Gradually increasing workout intensity levels for continuous improvement
  • Daily reminders for consistent training sessions
  • Flexible break times and circuit intervals tailored to individual preferences
  • Option to sync workout routines with personal music selections for enhanced motivation
  • Access to a workout calendar and report overview to monitor progress efficiently
  • Seamless sharing of workout data on popular social media platforms like Facebook and Instagram
  • Data synchronization capability with Apple Health integration

Subscription Terms and Details:

  • Enjoy full access to all features for USD 9.99 per half-year period
  • The subscription will be billed to your iTunes account upon confirmation of purchase
  • Automatic renewal unless disabled at least 24 hours before the current subscription period ends
  • Manage subscriptions and auto-renewal settings in the Account Settings post-purchase
  • Renewal charges occur within 24 hours before the current subscription period ends
  • No refund for unused portions if switching from a free trial to a subscription model

Privacy Policy:https://abishkking.com/privacypolicy.html?pkg=com.abishkking.7minworkout

Terms of Use:http://pay.period-calendar.com/app/7minutes.html

Vue d'ensemble

7 Minute Workout: Easy Fitness est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Leap Health.

La dernière version de 7 Minute Workout: Easy Fitness est 2.0.10, publié sur 03/03/2024. Au départ, il a été ajouté à notre base de données sur 03/03/2024.

7 Minute Workout: Easy Fitness s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de 7 Minute Workout: Easy Fitness a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Apparenté


5 Minute Home Workout

Looking for a convenient way to fit in a workout? Give 5 Minute Home Workouts a try. This app offers quick routines with timed rest and exercise periods, ensuring that your workouts won't take more than 5 minutes.

7 Minute High Fitness Work Out

Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.

7 Minute Workout Challenge

The "7 Minute Workout" is a workout program that has gained international acclaim due to its research-backed approach. Originating from a study published in the prestigious research journal ACSM and subsequently popularized by the New York …

7 Minute Workout Challenge (Ad Supported)

The "7 Minute Workout" is a fitness program backed by research that has gained widespread international recognition. Initially featured in the reputable research journal ACSM and subsequently popularized by the New York Times, the "7 …

7 Minute Workout Weight Loss

Experience the high intensity 7-minute workout, backed by a study from McMaster University in Hamilton, Ontario. This workout is designed to help you lose weight, tone your muscles, and improve your cardiovascular health.

7 Minute Yoga Routine

Indulge in a rejuvenating seven-minute yoga practice every morning to kickstart your day with renewed vitality. The 7 Minute Yoga Routine / Sequence is designed to foster a harmonious energy flow, allowing you to experience an enhanced …
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

UnHackMe Giveaway UnHackMe Giveaway
UnHackMe : votre garde du corps numérique contre les logiciels malveillants
OkayFreedom OkayFreedom
Libérez un nouveau monde de liberté en ligne avec OkayFreedom !
Logitech Gaming Software Logitech Gaming Software
Personnalisez votre expérience de jeu avec le logiciel de jeu Logitech !
Stardew Valley Stardew Valley
Évadez-vous dans le monde paisible et charmant de Stardew Valley !
Topaz Gigapixel AI Topaz Gigapixel AI
Révolutionnez vos images avec la technologie de mise à l’échelle avancée de Topaz Gigapixel AI.
REALTEK Bluetooth Filter Driver REALTEK Bluetooth Filter Driver
Améliorez votre connectivité Bluetooth avec le pilote de filtre Bluetooth REALTEK
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Dernières Mises à Jour


Aqua Sound

AceThinker's Aqua Sound is a software that allows users to record and convert audio files in various formats. With Aqua Sound, users can easily capture and record any sound that is played on their computer, including music, online radio …

Batch File FTP Sync Uploader 2025.17.707

Batch File FTP Sync Uploader by Batchwork Software Batch File FTP Sync Uploader by Batchwork Software is a powerful tool designed to help users automate the process of uploading files to FTP servers.

Zortam Mp3 Media Studio 32.95

Organisez et gérez votre collection de musique en toute simplicité à l’aide de Zortam Mp3 Media Studio !

Batch PPT to PDF Converter 2025.17.707

Overview of Batch PPT to PDF Converter by Batchwork Software The Batch PPT to PDF Converter, developed by Batchwork Software, serves as a dedicated tool for converting PowerPoint presentations into PDF format.

Voxengo Crunchessor 2.20

Editor's Review: Voxengo Crunchessor by Voxengo Voxengo Crunchessor is a versatile and powerful dynamic audio plugin designed to enhance the quality of audio recordings and productions.