7 Minute Workout: Easy Fitness 2.0.10

7 Minute Workout: Easy Fitness 2.0.10

Leap Health  ❘ Freeware
iOS
z 415 głosów
Najnowsza wersja
2.0.10
Sejf do zainstalowania
EXCELLENT User Rating

7 Minute Workout has garnered a strong following, with over 3,000,000 users appreciating its benefits. This workout program is grounded in scientific evidence supporting weight loss, fitness maintenance, and strength improvement.

If time constraints are a concern, the 7 Minute Workout is an excellent solution. Offering quick and convenient daily workouts lasting only 7 minutes each, this program requires no special equipment or gym memberships, allowing you to exercise wherever and whenever you like.

Utilizing HICT (high-intensity circuit training), the 7 Minute Workout App stands out as a safe, effective, and efficient method for shedding fat, toning all muscle groups, and enhancing overall fitness levels. The New York Times once described this seven-minute routine as a way to achieve "Maximum Results With Minimal Investment."

By incorporating diverse exercises targeting abs, arms, legs, and full-body muscles, this app provides animated guidance to help you through each session effectively. Its feature set includes workout challenges with detailed progress tracking tools and personalized training plans to ensure visible results in a short timeframe.

Why Choose 7 Minute Workout?

  • Experience short yet impactful home workouts with proven results
  • Benefit from a science-backed regimen for weight loss and fitness maintenance
  • Exercise conveniently at home or on-the-go without any need for specialized equipment
  • Access beginner-friendly routines that are easy to follow
  • 30-day plans to establish a daily exercise routine effectively
  • Customized workouts that target specific body areas of concern

Features:

  • Vibrant 3D animations paired with audio and visual cues for precise workout execution
  • Automatic tracking of calories burned and weight loss progress
  • Gradually increasing workout intensity levels for continuous improvement
  • Daily reminders for consistent training sessions
  • Flexible break times and circuit intervals tailored to individual preferences
  • Option to sync workout routines with personal music selections for enhanced motivation
  • Access to a workout calendar and report overview to monitor progress efficiently
  • Seamless sharing of workout data on popular social media platforms like Facebook and Instagram
  • Data synchronization capability with Apple Health integration

Subscription Terms and Details:

  • Enjoy full access to all features for USD 9.99 per half-year period
  • The subscription will be billed to your iTunes account upon confirmation of purchase
  • Automatic renewal unless disabled at least 24 hours before the current subscription period ends
  • Manage subscriptions and auto-renewal settings in the Account Settings post-purchase
  • Renewal charges occur within 24 hours before the current subscription period ends
  • No refund for unused portions if switching from a free trial to a subscription model

Privacy Policy:https://abishkking.com/privacypolicy.html?pkg=com.abishkking.7minworkout

Terms of Use:http://pay.period-calendar.com/app/7minutes.html

Przegląd

7 Minute Workout: Easy Fitness to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez Leap Health.

Najnowsza wersja 7 Minute Workout: Easy Fitness jest 2.0.10, wydany na 03.03.2024. Początkowo był to dodane do naszej bazy na 03.03.2024.

7 Minute Workout: Easy Fitness jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy 7 Minute Workout: Easy Fitness dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane


5 Minute Home Workout

Looking for a convenient way to fit in a workout? Give 5 Minute Home Workouts a try. This app offers quick routines with timed rest and exercise periods, ensuring that your workouts won't take more than 5 minutes.

7 Minute High Fitness Work Out

Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.

7 Minute Workout Challenge

The "7 Minute Workout" is a workout program that has gained international acclaim due to its research-backed approach. Originating from a study published in the prestigious research journal ACSM and subsequently popularized by the New York …

7 Minute Workout Challenge (Ad Supported)

The "7 Minute Workout" is a fitness program backed by research that has gained widespread international recognition. Initially featured in the reputable research journal ACSM and subsequently popularized by the New York Times, the "7 …

7 Minute Workout Weight Loss

Experience the high intensity 7-minute workout, backed by a study from McMaster University in Hamilton, Ontario. This workout is designed to help you lose weight, tone your muscles, and improve your cardiovascular health.

7 Minute Yoga Routine

Indulge in a rejuvenating seven-minute yoga practice every morning to kickstart your day with renewed vitality. The 7 Minute Yoga Routine / Sequence is designed to foster a harmonious energy flow, allowing you to experience an enhanced …
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

GOM Media Player GOM Media Player
GOM Media Player: wszechstronny odtwarzacz multimedialny dla wszystkich Twoich potrzeb
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Wydajne sterowniki drukarki dla serii Canon G2000
S smadav85
Zwiększ ochronę swojego komputera dzięki Smadav85!
HiSuite by Huawei HiSuite by Huawei
Efektywnie zarządzaj swoim urządzeniem Huawei dzięki HiSuite
KMPlayer KMPlayer
Potężny odtwarzacz multimedialny dla systemów Windows i Mac
Realtek High Definition Audio Driver Realtek High Definition Audio Driver
Niezbędny sterownik audio dla lepszej jakości dźwięku
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Ostatnie aktualizacje


Deus Ex: Revision 1.0.0.1

Overview of Deus Ex: Revision Deus Ex: Revision is a comprehensive fan-made remake of the classic role-playing game Deus Ex, originally developed by Ion Storm and released in 2000.

LibreOfficeDev 25.8.0.0.beta.1

The Document Foundation is a non-profit organization that created LibreOfficeDev, a free and open-source office suite that can be used for word processing, spreadsheets, presentations, graphics, databases, and more.

Microsoft Apps 商務版 - zh-tw

Microsoft Apps 商務版 - zh-tw 產品概述 Microsoft Apps 商務版是一套為企業用戶設計的生產力套件,專為提升辦公效率與協作能力而打造。該版本支援繁體中文(台灣)界面,旨在滿足本地市場的特定需求,並與微軟的雲端服務深度整合。此軟體包涵多款核心應用程式,包括 Word、Excel、PowerPoint、Outlook 以及 Teams,提供完整的辦公室解決方案。 主要功能與特色 強化的協作平台: Microsoft Teams …

Coloring Book 6.00.99

This coloring app offers a wide selection of 300 coloring pages in various categories such as horses, dinosaurs, princesses, cars, fairies, dolphins, aircrafts, knights, kids playing, winter and summer.