7 Minute Workout: Easy Fitness 2.0.10

7 Minute Workout: Easy Fitness 2.0.10

Leap Health – Freeware – iOS
out of 419 votes
Latest Version
2.0.10
Safe to install
EXCELLENT User Rating

7 Minute Workout has garnered a strong following, with over 3,000,000 users appreciating its benefits. This workout program is grounded in scientific evidence supporting weight loss, fitness maintenance, and strength improvement.

If time constraints are a concern, the 7 Minute Workout is an excellent solution. Offering quick and convenient daily workouts lasting only 7 minutes each, this program requires no special equipment or gym memberships, allowing you to exercise wherever and whenever you like.

Utilizing HICT (high-intensity circuit training), the 7 Minute Workout App stands out as a safe, effective, and efficient method for shedding fat, toning all muscle groups, and enhancing overall fitness levels. The New York Times once described this seven-minute routine as a way to achieve "Maximum Results With Minimal Investment."

By incorporating diverse exercises targeting abs, arms, legs, and full-body muscles, this app provides animated guidance to help you through each session effectively. Its feature set includes workout challenges with detailed progress tracking tools and personalized training plans to ensure visible results in a short timeframe.

Why Choose 7 Minute Workout?

  • Experience short yet impactful home workouts with proven results
  • Benefit from a science-backed regimen for weight loss and fitness maintenance
  • Exercise conveniently at home or on-the-go without any need for specialized equipment
  • Access beginner-friendly routines that are easy to follow
  • 30-day plans to establish a daily exercise routine effectively
  • Customized workouts that target specific body areas of concern

Features:

  • Vibrant 3D animations paired with audio and visual cues for precise workout execution
  • Automatic tracking of calories burned and weight loss progress
  • Gradually increasing workout intensity levels for continuous improvement
  • Daily reminders for consistent training sessions
  • Flexible break times and circuit intervals tailored to individual preferences
  • Option to sync workout routines with personal music selections for enhanced motivation
  • Access to a workout calendar and report overview to monitor progress efficiently
  • Seamless sharing of workout data on popular social media platforms like Facebook and Instagram
  • Data synchronization capability with Apple Health integration

Subscription Terms and Details:

  • Enjoy full access to all features for USD 9.99 per half-year period
  • The subscription will be billed to your iTunes account upon confirmation of purchase
  • Automatic renewal unless disabled at least 24 hours before the current subscription period ends
  • Manage subscriptions and auto-renewal settings in the Account Settings post-purchase
  • Renewal charges occur within 24 hours before the current subscription period ends
  • No refund for unused portions if switching from a free trial to a subscription model

Privacy Policy:https://abishkking.com/privacypolicy.html?pkg=com.abishkking.7minworkout

Terms of Use:http://pay.period-calendar.com/app/7minutes.html

Overview

7 Minute Workout: Easy Fitness is a Freeware software in the category Home & Hobby developed by Leap Health.

The latest version of 7 Minute Workout: Easy Fitness is 2.0.10, released on 03/03/2024. It was initially added to our database on 03/03/2024.

7 Minute Workout: Easy Fitness runs on the following operating systems: iOS.

Users of 7 Minute Workout: Easy Fitness gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


5 Minute Home Workout

Get Fit Fast with 5 Minute Home Workout

7 Minute High Fitness Work Out

Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.

7 Minute Workout Challenge

Transform Your Fitness in Just 7 Minutes a Day!

7 Minute Workout Challenge (Ad Supported)

The "7 Minute Workout" is a fitness program backed by research that has gained widespread international recognition. Initially featured in the reputable research journal ACSM and subsequently popularized by the New York Times, the "7 …

7 Minute Workout Weight Loss

Experience the high intensity 7-minute workout, backed by a study from McMaster University in Hamilton, Ontario. This workout is designed to help you lose weight, tone your muscles, and improve your cardiovascular health.

7 Minute Yoga Routine

Indulge in a rejuvenating seven-minute yoga practice every morning to kickstart your day with renewed vitality. The 7 Minute Yoga Routine / Sequence is designed to foster a harmonious energy flow, allowing you to experience an enhanced …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

SteelSeries GG SteelSeries GG
Enhance Your Gaming Experience with SteelSeries GG!
W Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing
ToDesk ToDesk
Effortless Remote Desktop Management with ToDesk!
OST LA OST LA
Unearth the Art of Sound with OST LA by Mobile
N Native Instruments
Elevate Your Music Production with Native Instruments
LetsVPN LetsVPN
Stay secure and anonymous online with LetsVPN!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Broadway in Kansas City 1.11.3

Broadway in Kansas City has launched a new mobile application designed for our eClub members and season subscribers. This development aims to streamline the ticketing process by enabling audiences to use their phones for entry to the Music …

MDS Assessments Mobile 1.5.0

The VAM Analytics mobile application serves as a user-friendly data collection tool designed for hospital staff, BD clinical teams, and sales personnel to gather information related to vascular access.

Dogito 1.2.2

Dogito presents itself as a comprehensive service tailored for dog owners, combining an interactive map of dog-friendly venues, a community platform for pet owners, and access to industry professionals such as veterinarians and dog …

Ramit Batra 8.1.4

The Ramit Batra App is an innovative instant photo sharing platform designed to streamline the sharing and viewing of event photographs.

NND Kirtanavali 3.0.0

Historically, Bhagawan Swaminarayan was accompanied by eight poet saints who composed over a thousand Kirtans narrating the divine form, Leela, Utsav, and spiritual teachings of Shreeji Maharaj.