7 Minute Workout: Easy Fitness 2.0.10

7 Minute Workout: Easy Fitness 2.0.10

Leap Health – Freeware – iOS
416 표 중
최신 버전:
2.0.10
설치 하는 안전
image/svg+xml EXCELLENT User Rating

7 Minute Workout has garnered a strong following, with over 3,000,000 users appreciating its benefits. This workout program is grounded in scientific evidence supporting weight loss, fitness maintenance, and strength improvement.

If time constraints are a concern, the 7 Minute Workout is an excellent solution. Offering quick and convenient daily workouts lasting only 7 minutes each, this program requires no special equipment or gym memberships, allowing you to exercise wherever and whenever you like.

Utilizing HICT (high-intensity circuit training), the 7 Minute Workout App stands out as a safe, effective, and efficient method for shedding fat, toning all muscle groups, and enhancing overall fitness levels. The New York Times once described this seven-minute routine as a way to achieve "Maximum Results With Minimal Investment."

By incorporating diverse exercises targeting abs, arms, legs, and full-body muscles, this app provides animated guidance to help you through each session effectively. Its feature set includes workout challenges with detailed progress tracking tools and personalized training plans to ensure visible results in a short timeframe.

Why Choose 7 Minute Workout?

  • Experience short yet impactful home workouts with proven results
  • Benefit from a science-backed regimen for weight loss and fitness maintenance
  • Exercise conveniently at home or on-the-go without any need for specialized equipment
  • Access beginner-friendly routines that are easy to follow
  • 30-day plans to establish a daily exercise routine effectively
  • Customized workouts that target specific body areas of concern

Features:

  • Vibrant 3D animations paired with audio and visual cues for precise workout execution
  • Automatic tracking of calories burned and weight loss progress
  • Gradually increasing workout intensity levels for continuous improvement
  • Daily reminders for consistent training sessions
  • Flexible break times and circuit intervals tailored to individual preferences
  • Option to sync workout routines with personal music selections for enhanced motivation
  • Access to a workout calendar and report overview to monitor progress efficiently
  • Seamless sharing of workout data on popular social media platforms like Facebook and Instagram
  • Data synchronization capability with Apple Health integration

Subscription Terms and Details:

  • Enjoy full access to all features for USD 9.99 per half-year period
  • The subscription will be billed to your iTunes account upon confirmation of purchase
  • Automatic renewal unless disabled at least 24 hours before the current subscription period ends
  • Manage subscriptions and auto-renewal settings in the Account Settings post-purchase
  • Renewal charges occur within 24 hours before the current subscription period ends
  • No refund for unused portions if switching from a free trial to a subscription model

Privacy Policy:https://abishkking.com/privacypolicy.html?pkg=com.abishkking.7minworkout

Terms of Use:http://pay.period-calendar.com/app/7minutes.html

개요

7 Minute Workout: Easy Fitness 범주 홈 & 취미 Leap Health개발한에서 Freeware 소프트웨어입니다.

7 Minute Workout: Easy Fitness의 최신 버전은 2024-03-03에 발표 된 2.0.10. 처음 2024-03-03에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 7 Minute Workout: Easy Fitness: iOS.

7 Minute Workout: Easy Fitness 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련된 제품


5 Minute Home Workout

Looking for a convenient way to fit in a workout? Give 5 Minute Home Workouts a try. This app offers quick routines with timed rest and exercise periods, ensuring that your workouts won't take more than 5 minutes.

7 Minute High Fitness Work Out

Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.

7 Minute Workout Challenge

The "7 Minute Workout" is a workout program that has gained international acclaim due to its research-backed approach. Originating from a study published in the prestigious research journal ACSM and subsequently popularized by the New York …

7 Minute Workout Challenge (Ad Supported)

The "7 Minute Workout" is a fitness program backed by research that has gained widespread international recognition. Initially featured in the reputable research journal ACSM and subsequently popularized by the New York Times, the "7 …

7 Minute Workout Weight Loss

Experience the high intensity 7-minute workout, backed by a study from McMaster University in Hamilton, Ontario. This workout is designed to help you lose weight, tone your muscles, and improve your cardiovascular health.

7 Minute Yoga Routine

Indulge in a rejuvenating seven-minute yoga practice every morning to kickstart your day with renewed vitality. The 7 Minute Yoga Routine / Sequence is designed to foster a harmonious energy flow, allowing you to experience an enhanced …

GymTraining

Exercise is a fundamental component of a healthy lifestyle. This program offers the opportunity to achieve fitness goals without the reliance on free weights or machines, allowing workouts to be performed in virtually any setting, all …

InstaFit - Ejercicio en Casa

InstaFit provides guidance and support for your overall well-being, focusing on conscious care of your body, mind, and nutrition.

Optimism Daily Positive Quotes

Are you facing challenges in life and seeking solace? Or perhaps in search of motivational messages to uplift your spirits?

ORUX - Workouts and nutrition

What is ORUX? ORUX is a comprehensive platform that aims to help individuals achieve their fitness goals. Our mission is to empower you to become the best version of yourself by providing guidance in physical training, healthy eating, and …

Red Tomatoes

Are you looking to engage in friendly competition with friends or colleagues who may have different phones or fitness devices? Do you seek to organize fitness challenges across your entire company?

The 7 Minute Workout - Bundle

The 7 Minute Workout Challenge presents a transformative approach to fitness routines. Its innovative format integrates efficiency with effectiveness, making it a noteworthy consideration for those seeking to enhance their exercise regimen.

Urjwan Watch

Urjwan Watch is an application tailored to provide data and services for wearable devices, enhancing the user experience with a comprehensive and streamlined interface.

최신 업데이트


Horoscope Predictions for 2018 2.0

The Zodiac Horoscope app offers a convenient tool for those seeking daily insights into their astrological signs. Users can easily access their daily, monthly, or yearly horoscopes with just a few taps.

West Coast Goalkeeping 7.9

West Coast Goalkeeping by West Coast Athletic, LLC West Coast Goalkeeping is a top-of-the-line software application developed by West Coast Athletic, LLC, specifically designed for goalkeepers.

Veloxy for Salesforce CRM 2.163

Make your life easier as a sales professional with Veloxy! Experience the convenience of having all your Salesforce tools in one user-friendly app. Effortlessly find new prospects nearby with just one tap.

PTYCards v5.0.9

PTYCards is an app designed specifically for users in Panama, Republic of Panama. It offers a convenient solution to access the balance of your Metrobus, Metro, Rapipass, as well as your water and light bill.

Simionic G1000 (PFD) 7.5.0

Check out this video: https://www.youtube.com/watch?v=3xePnu3MsBQ Important Notice: This app emulates G1000 PFD functionalities only. It does not include MFD functionalities.

Stone Age Survival-Tribal Game 2.0.8

Stone Age Survival invites players to immerse themselves in a meticulously crafted 3D adventure set in the prehistoric era, where the struggle for survival is paramount.
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

HP Photo Creations HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오!
HP EmailSMTP Plugin HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화
OBS Studio OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어.
D Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상
Kaspersky Password Manager Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요!
CDBurnerXP CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!